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How to protect the teeth enamel from damage?

teeth enamel from damage

In any dentistry, you will be offered a choice of a variety of professional methods of cleaning and be whitening your teeth. They are very effective, but because of the high cost are not available to every person. And I want to have beautiful teeth all. Therefore, the people appear all the new, more accessible ways of their qualitative purification.

Activated charcoal is quite an effective tool. If you clean your teeth regularly with coal, then the smile keeps its snow-whiteness and attractiveness constantly. Each recipe is based on a single principle of action, so there is no significant difference between them – the effect will be almost the same.

Despite the activated charcoal benefits that the coal is completely harmless to the body, we have already warned that it can adversely affect the enamel of the teeth. A few simple tips will help you protect the tooth enamel from thinning and see if you can brush your teeth and when it’s time to stop the procedure.

  • Crushing the activated charcoal, grind it into a homogeneous powder, trying not to leave large fractions. Then the abrasive effect of coal powder will be very soft.
  • When cleaning coal, use a brush with soft bristles. Alternatively, you can brush your teeth by dipping a finger, a cotton swab, or a piece of gauze.
  • Do not resort to this method too often. If your teeth are perfectly healthy, have a strong enamel, then you can carry out the procedure every week. With the increased sensitivity of teeth, it is better to limit one time to 10-14 days.
  • When carrying out similar procedures with coal or other abrasives, teeth require increased care. Use pastes with a good mineralized composition and always reconsider your diet. It must necessarily contain foods rich in calcium, phosphorus, and protein.
  • If you notice dull spots on the teeth, then bear in mind that this indicates the thinning of the enamel. Stop cleaning with charcoal, at least until you show your dentist.

And one more little warning: use this method only in the evening, when you do not need to hurry anywhere. Particles of the abrasive can be hammered into the interdental spaces, and removing them from there is sometimes difficult. It will take a long mouth rinse or cleaning with a regular paste. In extreme cases, you can remove the effects of brushing with charcoal using chewing gum. Keep reading http://www.racingdentist.com/proper-use-toothbrush-brush-teeth-correctly/

From this article, you learned about a cheap, effective and relatively safe way of cleaning with activated charcoal. After one procedure, the teeth become noticeably whiter and cleaner, leaving spots and yellowness.  

10 natural remedies for muscle pain

muscle pain

Muscle pain can originate from different causes and be more or less annoying and disabling. Fortunately there are several natural remedies that you can experiment to try to alleviate the hassle and heal more quickly. Let’s find out what they are.

The muscle pain (or myalgia) are a fairly common problem that can appear in different parts of the body (usually in the legs, arms, back or spread across multiple areas of the body) for short or long periods and, in some cases, be recurrent. Read more

8 ways to burn calories without sports

burn calories

Lately, a lot of devices have been invented that save time and energy to allow us to do different jobs quickly and with less effort. The problem is that many of us have become so “rational” that no pay for it by the deterioration of their health.

The solution to this problem is quite simple: look for ways to expend energy. You, of course, guessed that this is not about the energy of the fuel, but about our human body energy.

The essence of the idea is that you need to find ways to spend your energy in the performance of your normal affairs. The energy of the human body is like time – you cannot save it for use sometime later. Read more

Effective fat burners: Mechanism of action of fat burners

Effective fat burners

The fat burners are designed to remove excess subcutaneous fat and give more texture to the muscle relief. The most commonly used fat burners are lipotropic complexes that facilitate the transport of fats in the body. Such compounds simplify the withdrawal of fats from the body, along the way reducing the load on the liver. You can buy a fat burner, which will help quickly get rid of excess weight. Read more

Sclerosis: How to say goodbye to the capillaries of the legs!

Sclerosis

Sclerosis bites are a medical treatment used to eliminate and treat varicose veins. Varicose veins are the dilation of the veins in which the blood flows in the opposite direction and in a slow way.

Most women are suffering from it, and in most cases this problem is inherited by a family member. Today, varicose veins can be treated with sclerotherapy, which in many cases is effective and often resolves the problem.

In this article we want to explain what the sclerosis bites are, how they work, what are the advantages and disadvantages and possible contraindications. Read more

10 rules to protect yourself from the cold

protect yourself from the cold

Baby, elderly and chronic sufferers are the most at risk. The Ministry of Health’s guidelines to avoid seasonal maladies and to avoid unpleasant surprises for chronic illnesses.

We have the decalogue to defend us from the excessive cold. For a few days, the glacial cold is affecting, especially in the low temperatures, in addition to increasing the incidence of influenza syndromes, may worsen the symptoms of patients suffering from chronic diseases affecting respiratory, cardiovascular and musculoskeletal. Read more

Intolerances persecute you? Here are some possible causes and solutions

Intolerances

Often, among the people I attend or in the groups I follow on Facebook, I hear about intolerances of various kinds. Unfortunately, I belong to this category as well. For several years, my body does not tolerate several substances. It reacts to chemicals (drugs, tricks, perfumes …) and certain foods in the most disparate ways: headaches, coughs, retrograde mucus, cystitis, joint pain, stiffness or muscular weakness, tachycardia, itching, swelling, acne, eczema, hemorrhoids …

If you are reading this article is because most likely also happens to you, so if, like me, the exams do not detect any specific allergy, what are these reactions?

There is not much clarity on the subject. Doctors then use the term “intolerance” only for lactose and gluten, Everything else does not even take it into consideration … or at least that’s what I saw doing about me. Read more

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