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How food affects our oral health

oral health

One of the most common actions that have the most influence on the overall health of any person is food. Everything we eat has a direct impact on our wellbeing, both positive and negative. It is therefore not surprising that caring food also take care of our oral health.

When we eat we provide the energy and nutrients needed for our body to function. And everything goes through the mouth and our teeth are the first to ‘get’ to that food, exposing themselves to dental erosion and caries, among other problems. Read more

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