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BBC to Invest in British-made Children’s TV Shows

The BBC is to reinvent its service for the next generation, investing a further £34m over the next three years.

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Investment

The reasons for this is that British children’s programmes have been in decline for the past ten years, with ITV output reducing from 424 hours in 1998 to just 64 in 2013. The younger generation consumes content primarily online, which differs from previous generations, so a new system has to be adopted. The money will come from reinvestment across the BBC, increasing the children’s programme budget from £110m to £124.4 by 2019-20, with a commitment to spend a quarter of that online. The aim is to keep in pace with children using digital devices, therefore £31.4m will be spent on producing video, live online programme extensions, blogs, podcasts, quizzes and apps. The overwhelming majority will be spent on CBeebies and CBBC.

New Technologies

The BBC are exploring how new technologies can enhance how consumers access services and discover new content. Unless they want more of our culture shaped and defined by the rise of American companies such as Netflix and Amazon, the BBC needs to invest in British content, particularly for the younger generation. If they wish to remain at the cutting edge they need to develop new technologies in virtual reality, voice activation and artificial intelligence.

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Manchester

This announcement is good news for Greater Manchester’s creative and digital industries because BBC Children is based in Salford Quays next to the MediaCityUK campus. The University of Salford works closely with the BBC and is excited that there will be investment in their area of expertise.

As a population, where would we be without our television screens and up to date aerials? Companies like Tewkesbury TV aerial installation http://steveunettaerials.co.uk/services/satellite-repair-installation-gloucester/ keep us connected to the multitude of channels available.

Ofcom report that only £77m was spent on first-run British children’s programmes in 2015, against £140m ten years before. Channel 5 fell from 353 hours to 30, and Channel four has fallen from 49 hours to zero. The BBC is responsible for 97% of first-run British children’s programming. Ofcom have now taken over governance of the BBC and have stated that CBBC needs to broadcast a minimum of 400 hours and CBeebies at least 100 hours of new commissioned British programming next year.

The 5 rules to protect you from harm of street food

street food

A simple handbook to resist the temptation of the “street” food and preserve your good eating habits. It is no coincidence that countries where it is overweight that is more prevalent are also those with a larger number of fast food and poor quality restaurants on every corner.

Just to walk around cities like New York, London or Hamburg to realize the widespread distribution of fat is that opportunities to fill his belly spending very little. Hot dogs, hamburgers, donuts, sausages, chips, cakes, ice cream, cappuccino, rolls, chai latte, pizzas of all kinds have become an integral part of the street furniture and large cities are in the streets, in shopping malls, stations, at airports, in essence anywhere there is a sufficient flow of potential consumers. Read more

Should I Allow My Child to Play Rugby?

Many parents struggle to get their children to exercise on a regular basis. The idea of them having fun on the football or rugby pitch seems far preferable to them staying inside texting. But recent reports, including one in the BMJ from a paediatric neurosurgeon describing some typical rugby injuries, may change that. Let’s face it: as parents it is hard not to cover them up in bubble wrap!

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The Problem

As both a consultant and a rugby parent himself, Michael Carter argues from both corners. From his vast experience he argues that children are just as at risk of injury as adult players. The problems occur when children or those in their early teens play together in a squad. There is generally a lack of skill and the knowledge to avoid injury, not to mention very big height and weight differences within the whole squad. Larger kids can easily squash the smaller ones when tackling. Furthermore, the nature of the game itself sees players encouraged to continue playing despite injury. While this is a great way to toughen players up, it does mean some injuries, particularly things like concussion, can be overlooked, with the potential for lasting damage to occur.

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So What Is the Solution?

How can parents achieve the right balance? Reliable data for injury frequency and severity in rugby kids is difficult to find. However, a careful review of fifteen studies found that per 1000 match hours there were from 27.5 to 129.8 injuries which required medical attention, with 3.3 per 1000 hours for concussion. This is a wide variation but is a result of the different ways data as collected in each study.

Despite this data, there are things which can be done to prevent injury and minimise the danger on the field. Firstly, ensure that coaches are trained in first aid and that students wear the correct safety equipment.

Teaching players the skills they need to avoid injury and building their strength through careful training are also very important. For training advice, watch a rugby drill video such as https://www.sportplan.net/drills/Rugby/.

As with any type of sport, injuries can occur. However, through careful management children can have a fantastic time on the rugby field and need not worry that they are going to get hurt.

Chicken recipes that you can make with kids

Chicken is always popular with kids, and if they can help to make the recipe with you, it tastes even better. Here are a few chicken recipes that are ideal for getting children interested in cooking.

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Chicken burgers

Sauté chopped onion, pepper and celery in a little oil then allow to cool. Place in a large bowl with the minced chicken and let the kids mix it well together. Season with salt and pepper, before the children shape the mixture into separate burgers and press firmly. The burgers can then be fried in a little oil until they are nicely browned and the chicken is cooked through. This should take about eight minutes each side, but if you want to introduce a little science here, use a thermometer to check that the internal temperature of the burger has reached 75°C. According to the NHS website, you can also check the meat is not pink and the juices are running clear.

Chicken with couscous and orange

Let the kids shred a rotisserie chicken and combine it with pistachios, chopped mint, chopped oranges, olive oil and red wine vinegar. The mixture can then be combined with cooked couscous.

Peanut crusted chicken fingers

This is one of the most popular online chicken recipes, and kids will enjoy flattening chicken breasts between two sheets of kitchen paper using a meat mallet. When the fillets have been flattened, marinade them in a mixture of buttermilk, paprika, mustard, sugar, salt and white pepper for 30 minutes. Cut chicken into fingers, dip in egg and then into a mixture of breadcrumbs and chopped peanuts before baking in a hot oven for 20 to 30 minutes.

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Chicken meatballs

Many people prefer to use chicken thighs for this recipe, as they contain more fat than breasts. Place the chicken in a food processor with grated parmesan cheese, breadcrumbs and oregano. Add egg and season with salt and pepper. Process until all the ingredients are combined, before getting the kids to shape them into balls. They can be oven baked and served in tomato sauce with rice or spaghetti. You can find many more chicken recipes on sites such as http://food-tales.com/food-recipes/chicken/.

Cooking with kids is a great way to introduce them to new foods and develop their culinary skills. Start with these recipes and enjoy!

The 11 best exercises for strong arms

exercises for strong arms

If you are not used to carry out physical activity, it is good that, to strengthen the arms, are proceeding a little at a time. Start with a few repetitions and low weight, then gradually increasing them.

In addition to the aesthetic aspect and wanting to keep fit, toning the arms, we will improve our daily lives. We can lift heavy objects without problems or feel pain whenever we carry out certain activities.

This article will talk about the best exercises to strengthen your arms. You can make them at home or in the gym. Read more

The Importance of Mosquito Control

We’ve all encountered the insistent buzz and probing of mosquitoes. They are irritating at best, but dangerous at worst. Especially in the coming months, the presence of mosquitoes will become increasingly apparent, and increasingly important to treat. As a result of this yearly manifestation, it’s important to consider the many factors related to these tiny pests and why seasonal mosquito control is critical.

Why Treat Them
Some may think the worst consequence associated with mosquitoes is an annoying, itchy bump that goes away in a few days. However, mosquitoes are a warehouse of potentially deadly illnesses. Among those illnesses are West Nile Virus, Zika, yellow fever, and eastern equine encephalitis. On occasion people can also have an almost instant, anaphylactic reaction to a bite which can severely and fatally compromise the respiratory system.

For some, these may never be an issue. However, mosquitoes also possess the ability to completely ruin an outdoor space with their vexing presence and bites.

Ways to Treat a Mosquito Problem
Mosquito Squad of Huntsville provides a comprehensive list of services that attend to their client’s mosquito infestation problems. Chief (and most popularly) among those treatments is a barrier treatment. What this type of treatment does is kill existing pests on contact then creates an invisible perimeter around the treated area. When new bugs come into contact with the barrier they are either killed or repelled. In order for barrier protection to be most effective, an area should be retreated every 14-21 days. This treatment should be given 30 minutes to dry and then is completely safe for family, friends, or pets to be allowed into the space.

The Squad also provides treatments via misting systems. For this methods’ intents and purposes, a device in placed in the area and nozzles are strategically positioned to cover as much space as possible. Generally, it then goes off twice daily for approximately 30 seconds. These devices also include remote controls so clients can have them go off for any additional mists. In order to streamline maintenance and service of misting systems, they are automatically serviced, refilled, and winterized by Mosquito Squad technicians.

Mosquito I.D.
A exceptional provider should be able to properly identify for every client:
-Diseases
-Species
-Best service options

For Mosquito Squad of Huntsville, the desire to provide premium pest protection was born from the need to protect the owner’s own children from these nuisances. As a result, expertise, customer service, and tangible results are at the very core of what the company provides. Jump to top

Chronic fatigue syndrome: A top social cost disease

Chronic fatigue

A case of chronic fatigue syndrome (or CFS) is defined by the following conditions: chronic persistent fatigue for at least six months will not alleviated by rest, which exacerbates with little effort and that causes a reduction in previous levels of occupational, social activities or personal.

In order to be diagnosed with CFS it requires that the patient has four or more of the following symptoms for at least six months in a year: severe disorders of memory and concentration, sore throat, pain in the cervical lymph glands and axillary, aching muscles and joints without inflammation or swelling of the same, headache of a type different from that optionally present in the past, a non-restorative sleep, weakness post exercise that lasts for at least 24 hours. Read more

Simple Ways to Create a Custom Deck In Your Backyard

Few things are as exciting as the moment weather changes for the better, and homeowners get to spend more time outdoors. Outdoor living is no longer something people do only when they’re on vacation or in the tropics. It’s something many families want to take advantage of on a regular basis, and that’s why it’s time to consider hiring a custom deck builder. Now is the time to ensure your backyard is as beautiful, welcoming, and enjoyable as a resort. With such busy schedules this time of year, it’s difficult to get away from home. Why not create your own backyard paradise with a custom deck designed to exceed your family’s wildest dreams? There are so many options, and there’s no reason you can’t turn this dream into a reality with a custom deck.

Think Colorfully

One of the simplest ways to create a custom deck from scratch or by updating your existing deck is with color. There’s no reason you can’t think outside the box here. Now is the time to consider custom paint such as a dark stain on the floor and beautiful antique white rails. The contrast has an amazing effect on the deck, and it makes it entirely custom.

Different Levels

One way to add a custom look to any deck is with multiple levels. Not only does it break up the monotony of a large deck, it also makes it more effective for entertaining. It’s easy to designate specific spaces for your entertaining needs when you have more than a few levels.

Add a Pergola

If there is a specific area on the deck that receives more sun than another, considering adding a lovely pergola. It adds just enough shade to make this portion of the deck more comfortable on hot, sunny days. It’s also an addition that’s aesthetically pleasing and more elegant than a plain deck without this contrast.

Flowers

If you’re worried that bugs and other unwelcome guests might make themselves at home in your flowers, stop. There is nothing more gorgeous or custom than adding beautiful climbing greenery and/or flowers to your deck. One way is to add something gorgeous like jasmine to the trellis along the bottom, or you can add it to the pergola for even more shade. This is a custom addition you can do yourself, but it makes such a significant difference in the overall appearance of your entire deck.

Homeowners want a reason to get outside and enjoy the gorgeous weather each season has to offer, and a custom deck only makes this more enjoyable. Vitamin D and some enjoyable views are always welcome, and it’s good for the family to spend some additional time outside. Let a custom deck add some much-needed interest to your home. The entire family benefits in many ways.

Plant proteins help you to fight cholesterol

proteins

There is much talk of vegetable protein, mainly to replace those animals for those who decide to follow a vegetarian or vegan. In fact, the same as recommended World Health Organization, we should give space in our diet to a more plant protein and limiting animal protein. Because?

First, because while the food of animal origin as well as being a source of protein often contain also a fair amount of saturated fats – which must be limited so as not to cause damage to our body – plant proteins come from foods substantially free of saturated fats and therefore more help in controlling your cholesterol. Without considering that are decidedly more eco-friendly, since their production has a lesser impact on the environment.

In general, all proteins are used to provide our body with the essential amino acids for many important functions in our body. Plant proteins lack certain amino acids compared to those animals such as legumes do not contain the amino acid methionine – which instead is found in grains – which themselves are deficient in another amino acid, lysine, which is used in the same pulses. For this reason it is good practice to combine cereals and legumes : by doing so you will complete the framework of the amino acids that you need to stay healthy. Read more

Lose weight with the help of kefir diet

kefir diet

There are many types of diets that promote weight loss, you can make a lot of effort, but it is important to observe some points, so that the result was obvious. Adhering to a diet, you need to pick the one that is most suitable and will not cause injury. Be sure to be guided by the state of health during a diet. This article will look at how to lose weight with the help of kefir diet, try in detail to make the menu for the week.

Benefits of kefir diet is that you can remove a few extra kilos and saturate the body with a light protein, calcium and good bacteria. Contraindications to the diet are diseases of the gastrointestinal tract, vitamin deficiency, and anemia. To make it easier to stick to a diet it is necessary to break up the week and try to stick to the menu. Read more

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