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How to cure nail fungus

cure nail fungus

One of the most common problems among people is definitely the nail fungus, which affects the feet more of the hands. Because of this disorder, there are micro parasites that grow and proliferate in humid parts and in particularly hot seasons.

This problem, besides being a damage to the nails, is definitely an unsightly nuisance, since the transformed mycosis nails changing the color, shape and texture.

Treat fungal infections: feet dry

It is good practice to keep the feet dry always and especially clean because, as we advance in our introduction, the parasites of fungi grow in moist environments. Read more

How to tell if you suffer from hypertension

suffer from hypertension

The blood pressure is a fairly common disease that, if underestimated, can greatly increase the risk factors to health or even death.

15% of the population suffer from this disease, mainly affects adults and in greater shape women after menopause.

But how can you tell if you suffer from hypertension or high blood pressure? Today in our blog, we will help you to understand how to recognize cases of hypertension.

Hypertension: invisible symptoms

As anticipated, hypertension is a common disease, which can cause serious problems such as coronary heart disease, heart failure, strokes, kidney failure.

When it comes to pressure, it is the force exerted by blood against the walls of the arteries, so if the pressure is high, the force will be greater than the standard values. If the pressure stays high for too long, the entire body could suffer major damage. Read more

Fresh tomato and preserves, elixir of youth!

Fresh tomato

Always considered excellence agribusiness, the supply chain of canned tomatoes responds to a market demand increasingly high and growing, even at international level, not only for the quality of our product, but also for its extensive use in recipes, from first to second, to pizzas, and desserts.

The history of the tomato in glass, the past, whole and in pieces, does not begin on the shelves of supermarkets, rather in rural homes, especially in the south, between August and September, during which tradition provided you dedicate time to the production of ritual tomato sauce to be eaten later in the rest of the year. Today, that not everyone can allow himself such activities either for lack of time for which the energy for which, we find, in supermarkets, an extremely wide choice between past, pulp and concentrates, which differ in particular for the processing and the presence techniques of water. Read more

Cardiac arrhythmias: When the heart beats in a disorderly manner?

Cardiac arrhythmias

The cardiac arrhythmias are disorders of the normal beat (rhythm) of the heart. They can appear at any age. Both in people who do not suffer from any disease – especially among young people and defined idiopathic (without apparent cause) – or in patients already suffering from cardiovascular diseases important and therefore secondary to heart failure, valvular heart disease (valvular abnormalities functionality), ischemia of the arteries coronary (narrowing or occlusion of the vessels that carry blood and oxygen to the heart muscle). Read more

3D movies, a good test for the sight of your kids!

3D movies

The film in 3D? A good test for your views!

The Christmas holidays are the time when you spend more time with his family, taking advantage of these days to go to the movies, maybe to see 3D movies, or to enjoy the gifts received from Santa Claus, especially electronic devices that now even the most passionate little ones.

According to the doctors of the Department of Pediatric Ophthalmology Clinic Bavaria these festivals, paradoxically, can provide an opportunity to identify any defects or diseases in children. And even in adults! Read more

How to relieve the symptoms of osteoarthritis knee

osteoarthritis knee

The Osteoarthritis is a degenerative joint disease that causes cartilage wear. It is a disease that can cause functional disability, and mainly affects the joint cartilage, very often the hands, knees, hips and spine.

There are few cases where a knee osteoarthritis become so severe as to make it difficult to perform daily activities, but in the worst cases it becomes a disabling and crippling disease, and it may be even needed a knee replacement.

Those suffering from osteoarthritis and what are the symptoms?

Contrary to popular belief, arthritis is not exclusively a disease of old age: anyone can develop it regardless of age, but what is certain is that with increasing age increases its frequency, and is more common in women and in genetically predisposed individuals.

One of the most feared symptoms of osteoarthritis is pain, which in its early stages occurs when you make sudden movements or efforts that affect the joints. This pain is usually relieved by rest, but the advance of the disease can occur more frequently and with greater intensity. Those suffering from knee osteoarthritis may also have inability to move normally, and usually undergoes a progressive deformation of the affected joint. Read more

Summer is coming, let’s keep in shape

lets-keep-in-shape

The birds began to sing, the days have become longer, the sun began to warm days and take away the greyness of winter. Finally, all we feel more energized, with more desire to do and explore.

We are very close to the much-awaited summer, the time of year we all dream of and we look forward to, thanks to holidays we’re all waiting for a whole year. Finally, just missing and needed rest will be ours!

All beautiful, all good but as soon as we stop to think about what it takes to heat, summer, the sun and the sea, a shiver runs us back: the dreaded swimsuit season is upon us! And now, how do I overcome it free, certain of having done everything possible to reach our best form? No problem, we take care to give you some advice! Read more

The sports patches remedy for injuries

sports patches

The sports or elastotaping patches are for some years now a presence increasingly evident in shots of the protagonists of the various sports athletes. Footballers, tennis players and swimmers, and others, in various parts of the body are decorated fact of colorful stickers. But this is not a simple habit: as a newly exploded fashion, elastotaping or Kinesio taping Kinesio bandages or even actually is a serious therapeutic technique and accredited, born almost fifty years ago to treat muscular problems and orthopedic nature sports and more. To do that you are not using drugs but precisely colored adhesive plasters that, through bio-mechanical action, stimulate the self-healing processes of the tissues.

To introduce for the first time the kinesio bandage was the Japanese chiropractor and acupuncturist Kenzo Kase in the 70s, following the treatment he arrived in the United States and also spread to Italy ten years ago. Read more

5 Colors of wellness for our body

Colors of wellness

It is not only a trademark of the National Union of Organizations of Fruit and Vegetable Producers, fruit to ensure the quality, origin and traceability of fruit and vegetables but also – especially we would say – of helpful advice on eating of fruits and vegetables daily to keep fit and maintain a good state of health and it is this aspect that intrigued us and we want to explore in this article.

As many of know, in fact, the regular consumption of fruit and vegetables greatly reduces the risk of chronic diseases. International organizations such as FAO and WHO, for example, recommended to eat at least 400 grams of fruit and vegetables a day, preferably in five different times of day. Not only that the psychological well-being is achieved by varying day by day the choice of fruits and vegetables, ensuring our body the daily requirement of certain substances.

All this is made possible by the consumption of fresh fruit and vegetables grouped according to colors that distinguish them (hence the breakdown of 5 colors of well-being): the white, the blue-violet, the yellow-orange, the red and green.

Let’s find out each of these colors being… Read more

How do you know if you are lactose intolerant?

lactose-intolerant

To make the body extra amounts of calcium, if you are lactose intolerant, you can eat other foods, such as salmon, leafy green vegetables and dried fruits.

Many say that lactose intolerance is a modern concept, perhaps due to the fact that dairy products always contain more harmful ingredients for our health. Perhaps, however, the problem is that we pay more attention to the symptoms or the effects that food triggers in our bodies and why we assume greater quantities than before. In any case, how do you know if you are lactose intolerant? Allow us to explain in this article.

What is meant by lactose intolerance?

Before determining whether or not we are lactose intolerant, you need to know some more information on this disorder that affects thousands of people around the world.

Intolerance is unleashed when you suffer from digestive problems after consumption of dairy products, especially milk, as well as other derivatives such as yogurt, milk cream, whipped cream, cheese, etc. This disorder is due to a deficiency of an enzyme known as lactose, produced in the gut and that has the ability to decompose lactose. Read more

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