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Forbidden foods diet


To lose weight is useful to know the forbidden foods diet. This article tells us that foods are and why we should avoid them.

Processed foods

The first forbidden foods diet are processed, without hesitation are the first that we cross off our shopping list: besides being loaded with fat, sugar and salt, contain a host of additives (colorants, thickeners, acidifies, preservatives, flavors, etc.) that our body cannot digest and accumulate as toxins.

Our body in its infinite wisdom, try to isolate these toxins do not harm us. But … do you know how? Accumulated liquids and fat! Therefore, we can say that a bloated body is a toxic body. Read more

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