9 Reasons to quit smoking for sure have not heard

quit smoking

Have you calculated the amount of money you invest a year in snuff? With the money you spend if you smoke two packs a week a month you could afford a wonderful holiday.

Smokers usually do not like to be asked if they know is doing to their health, although they know it. However, if you’re hooked on cigarettes or someone close to you is, chances are you interested to know these 9 Reasons to quit smoking for sure have not heard.

If you smoke, your future children also will smoke

It is no surprise that children of smokers are more likely to smoke, but even if you stop smoking before birth, your children can get to take the habit. A recent study published in the journal Pediatrics found that children of current and former smokers have the possibility of 23 to 29 percent fall into this addiction, compared to only eight percent of the children of nonsmokers.

Even those who raided a habit to nicotine secondarily had children who were at least 3.2 times more likely to smoke than those whose parents never smoked cigarettes. Researchers are not sure why children imitate adolescent smokers his parents, but at least some in the field think it could be genetic.

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You are consuming more nicotine than you think

In a study conducted by researchers at the School of Public Health at Harvard it found that nicotine levels in cigarettes rose 11 percent between 1997 and 2005. So even if you have limited your habit of smoking just on weekends or fewer cigarettes a day, is likely to keep the same level of consumption of nicotine.

In addition, smokers tend to pull harder on so-called light cigarettes, which is actually more dangerous. According to an article on the case in the British Medical Journal, researchers found that people smoke more and deeper light cigarettes, filling your lungs with more toxic than regular cigarettes obtained material.

You are contributing to poor global health

Worldwide sales of snuff have increased so much that manufacturers of American cigarettes now earn more money abroad than in the United States, reports The Telegraph. The World Health Organization reports that nearly 80 percent of the one billion smokers the world live in poor and developing countries, which are less likely to regulate cigarette sales and promotions.

You will lose about $ 2922 per year in Snuff

If cigarettes cost $8 per package. According to the calculator from the American Cancer Society, in addition to $2922 per year.

It makes you weaker

Cigarettes have effects on the cardiovascular system and reduce blood flow to the organs, the heart and the whole body, affecting your ability to work your potential. But, did you know that smoking can actually weaken your muscle response as well? When smoking carbon monoxide, you prevent your muscles receive oxygen to produce energy. The less oxygen the muscles receive, the more your ability to work is limited.

You are contributing to criminal networks

Between 12 and 33 percent of the cigarettes sold worldwide are in the black market, according to the World Health Organization. This means that the money you paid for a cheaper snuff might be going into the pockets of organized crime, corrupt government officials and even terrorist organizations. The smuggling of snuff is a multimillion dollar business, fueling organized crime and corruption.

You’ll get sick more easily

The cigarette paralyzes the natural defense mechanisms of the body. The chemicals found in the smoke of snuff cause inflammation and cell damage and can weaken the immune system.

The body produces white blood cells in response to injury, infection and various cancers. The white blood cell count remains high because smoking means that the body is constantly fighting the damage caused by smoking that can lead to disease in almost any part of the body.

What’s more, smoking alters the natural defense system of the respiratory tract, so that smokers are more likely to suffer from simple bacterial infections such as Staphylococcus aurous and Hemophiliacs influenza.

Smoking is the same as constantly exposing to X-ray machine

Smoking a pack of cigarettes a day for a year contributes about 0.36 mSv dose of radiation to your body, reported the magazine Scientific American. Instead of smoking a pack a day one can get 72 dental x-rays or fly 106 hours. According to security experts, we should avoid having more than one millisievert of radiation above the 3.1 millisievert of natural origin that we all receive from sources such as soil, rocks and sun. If smoking is absorbed by 0.36 of millisievert, you’re not leaving much room for the necessary X-rays, such as a mammogram (0.4 mSv).

You are leaving an indelible stain of the disease

Have you heard third – hand smoke? Unlike secondhand smoke, which happens when nonsmokers have contact with real smoke in their presence, the third-hand smoke are toxic agents remaining on surfaces long after a smoker has left the area .

Waste from third – hand smoke accumulates on surfaces over time and resist normal cleaning. Third – hand smoke cannot be removed to ventilate rooms, windows, fans or air conditioners or smoking only in certain areas of the house.

Recent research suggests that causes DNA damage beyond what researchers previously thought. The specific nitrosamines snuff and some of the chemical compounds present in third-hand smoke are among the most potent carcinogens exist, according to the Lawrence Berkeley National laboratory. They stay on the surface and when surfaces are clothing or carpets, the danger to children is particularly serious.

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