Exercise is essential for all children, and this does not exclude children with asthma. The practice of a sport not only helps control weight and contributes to the development of muscles and bones in the child, but helps strengthen the respiratory muscles and make the lungs work better.
Thus, children with asthma not only can, but should play a sport or physical activity frequently. Regular, moderate physical activity has a positive effect on the immune system and can reduce allergic inflammation. Read more