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7 day diet against fluid retention

Diet

It is advisable to follow this before hot weather or when you feel increased fluid retention in our body. We can also keep some of these customs to prevent.

Many people are above their proper weight because of fluid retention, which causes swelling and discomfort in certain parts of the body.

However, the good news is that we can remove excess liquid with adequate food. In this article we present a 7 day diet to combat fluid retention naturally, which will allow you to reduce volume and feel lighter and more vital.

What is retention?

Fluid retention or edema can be a disease or a temporary dilation of the veins due to excessive heat. Read more

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