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Staying Sober After Addiction

After seeking the help to deal with substance abuse, there are a few ways that you can stay sober so that you can continue to focus on your rehabilitation. Avoid situations that are risky and that could make you want to use drugs again. Don’t spend time with people who encourage you to use drugs. If this means sitting somewhere else while at work or going to new places to have fun, then it’s something that you’re going to have to do in order to leave the addiction behind. You can often find activities that assist with substance abuse in Maryland so that you have places to go that are fun and exciting if you don’t want to stay at home.

You’re going to need a support network of your friends and family members, but you shouldn’t rely on those who are negative. The people you’re around should be willing to support your new way of life and offer to assist you in getting sober instead of encouraging you to use drugs again. If you go to a party, then you need to have people around you who will keep you from feeling anxious and those who will keep you from using drugs or drinking even in a social way. An option would be to join a support group so that you have someone to call when you need to talk and so that you have the assistance from counselors who can offer ways to stay sober.

Understand that you will sometimes have urges to use drugs again. These urges will begin to go away over time, but you need to know how to deal with them in a healthy way when they do appear. Chew gum if you need to have something in your mouth. Go for a walk, play a game, or do something that relaxes you so that you don’t think about using drugs. Consider going back to school so that you have a goal in your life and so that you make new friends. Going back to school will also help you with a new career that you enjoy.

5 More Reasons Why TV Beats Films

If the increase in quality TV programming wasn’t enough to prove that TV tops films, here are five more reasons why you should be taking note of the small screen.

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British Television

Whilst there have been many excellent British films which have received critical acclaim, it’s the world of TV in which the Brits excel. Shows such as Downton Abbey and Doctor Who are revered around the world, with some Hollywood stars also loving the exploits that British reality TV has to offer.

The Reason for Netflix

Netflix has some amazing films, but it’s the collection of TV shows that can really bring in the viewers. Without TV, Netflix wouldn’t be nearly as popular, and you wouldn’t be able to binge-watch new series all at once.

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Big Breaks

Some of the biggest Hollywood names wouldn’t be where they were now without TV. Bruce Willis, Jennifer Aniston and Leonardo DiCaprio all started on TV before becoming the huge box office stars that they are. With such big talent already appearing in television shows now, you can only imagine where they’ll be in another few years. If you need help with your TV aerial installation Swansea has several companies to get you set up. Just look into TV aerial Installation Swansea if you don’t want to miss the rise of the next set of stars.

British Actors

In addition to the TV shows that have found their following across the globe, British actors have also made a name for themselves. Home-grown talent such as Kate Winslett, Idris Elba and Hugh Laurie are just some of the popular Brits who have appeared in American TV shows as American characters. It just shows the calibre of British talent that has cemented itself firmly in the American TV industry.

Intimate Characters

Whilst actors are undoubtedly excellent at taking the audience on an emotional rollercoaster in the space of 90 minutes, it’s on TV where the characters truly shine. The British have a long-standing love of soap operas, and due to their regular programming, the audience is quick to invest their time in them. This means that whilst you might shed a tear at the death of a film character, you will more likely feel devastated at the death of a favourite TV character who has become an everyday part of your life.

5 cheap ways to keep your house cool this summer

house cool

People do not have another option, how to hide from the hot July heat in the house. You might be able to hide from the sun in the garden or turn on the air conditioner for 24 hours 7 days a week, which will cost a lot of money and will be harmful to the environment. Read these 5 cheap ways to keep your house cool this summer. Read more

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