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I Will Survive!

If you’ve ever watched the film Castaway starring Tom Hanks, you might have wondered in passing if you could survive as well as his character did for that long on a deserted island. It seems we have become obsessed with matters of survival and there are many online games that feature scenarios where you must survive being abandoned alone in hostile territory. In the highly unlikely event you find yourself in your own version of ‘Stranded’ then here are some potentially life-saving tips:

  1. Don’t Panic

Easier said than done but many people, with no survival experience, have survived for long periods of time by clear thinking and the ability to remain calm. Keeping a positive mental attitude enables people to continue with life-saving routines and not give in to despair. For all your outdoor kit needs, whether on a desert island or a harmless hike, you need an Online bushcraft store. For more information, visit angloforro.co.uk

  1. Water

This needs to be priority number one as you can survive for longer without food than you can without hydration. If you’re not conveniently located near a stream, you’ll need some kind of water collection device. Search for something that can be used to catch rain or any possible caves where you might find dripping water. You can also locate water by digging a hole, putting a container in the bottom surrounded by wet leaves and covering with tarp. Weigh down the tarp or any other plastic with rocks so water will collect and drop into the container.

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  1. Food

Eventually hunger will make you stir crazy but avoid the potential dangers of unidentified plants and stick to bananas or coconuts if you’re on a desert island. Fishing is your best bet if you’re surrounded by ocean. It’s not easy but you could try using a sharpened stick or maybe a safety pin for a hook. Look out for crabs on the beach and molluscs, clams and seaweed are all edible.

  1. Avoid Getting Hurt

If you have been injured from a plane crash or ship wreck, you must see to your injuries first and try not to sustain any other whilst you are on the island. In a tropical environment, a small cut can turn septic quickly and ultimately lead to gangrene. The best piece of equipment is a bit unexpected but is actually a pair of wellies. Keeping your feet dry, avoiding cutting your feet on broken shells or the poisonous barbs of a cone shell or jellyfish make wellies a life-saving item. They can also be used to collect and store rainwater. So, forget the matches and the spear, what you really want are wellies.

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  1. Shelter

During the day, you’ll need shelter from the sun and believe it or not, you’ll need shelter from hypothermia if thunderstorms occur in the evenings. Sleeping arrangements must be off the ground in case of snakes, building a fire around your shelter will also help deter them. If you can find any sort of netting then this should cover your sleeping area to avoid insect bites as much as possible. Avoid building your shelter underneath a coconut tree as you don’t want one falling on your head!

How to build the mental education of children correctly

mental education

It begins with the fact that the tasks of mental education of children are to enrich the child’s knowledge, the development of thought processes, the formation of the ability to find, the ability to tune the child to constant intellectual development and productive intellectual activity. These aspects are components of the content of mental education.  Read more

A Range of Remodeling Options

No matter how beautifully designed and built a home may be, the reality is that over time, that home will have some wear and tear. Paint will become marked and faded, floor tiles will chip, and some color schemes will start to look rather out of date. This is all part of the normal course of things in home ownership, of course, but sooner or later a homeowner will have to take a hard look at their house and conclude that it’s time for a fix-up.

A Range of Remodeling Options

When a home seems in need of a remodel, the question is, “how extensive must the remodel be?” A home makeover can range from a job that is mostly cosmetic, with a redo of paint colors, curtains and perhaps flooring. A more major makeover would involve installing new appliances in the kitchen or bathroom, installing cabinetry and wall treatments, and even tearing out and rebuilding walls. All of this involves a lot of time, consideration, planning and yes, money to do right. If that all sounds daunting, it doesn’t have to be if the remodel is overseen by an experienced contractor.

Finding a Local Remodeling Contractor

An experienced general contractor will have the expertise needed to help plan and then oversee the actual work on a home remodel. The contractor’s knowledge of building, design and budgeting will make all the difference in the success of a remodel, and in bringing it in on the agreed price.

A homeowner who is thinking about doing a remodel should find a contractor by checking the listings in building websites. There are many great sites today dedicated to connecting contractors with those who need their services. These sites will offer examples of the contractor’s work along with references, so a homeowner can really check to be sure they are working with the right person.

A home makeover is a huge project to take on. That’s why it’s so important to have the right people involved, to ensure that your home comes out as beautifully as possible once the remodel work is done. Take a look at the contractors out there in your community, and be sure to find the one who can make your home into a thing of beauty.

Intolerances persecute you? Here are some possible causes and solutions

Intolerances

Often, among the people I attend or in the groups I follow on Facebook, I hear about intolerances of various kinds. Unfortunately, I belong to this category as well. For several years, my body does not tolerate several substances. It reacts to chemicals (drugs, tricks, perfumes …) and certain foods in the most disparate ways: headaches, coughs, retrograde mucus, cystitis, joint pain, stiffness or muscular weakness, tachycardia, itching, swelling, acne, eczema, hemorrhoids …

If you are reading this article is because most likely also happens to you, so if, like me, the exams do not detect any specific allergy, what are these reactions?

There is not much clarity on the subject. Doctors then use the term “intolerance” only for lactose and gluten, Everything else does not even take it into consideration … or at least that’s what I saw doing about me. Read more

Smart ideas for organising your desk

Once you’ve been using a desk for a few months, whether at work or in a home office, you’ve probably accumulated so much ‘stuff’ that your productivity is starting to drop off just because of excess distractions, and more time spent trying to find what you need.

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The old adage says that time is money, and simply organising your space is an extremely low-cost way to save yourself time and frustration.

To that end, then, here are four things to focus on to organise your workspace and improve your productivity.

Declutter aggressively

This will fit into every other suggestion in some way because it all boils down to simply being willing to very aggressively declutter and organise your workspace. Start by taking an inventory of your desk and immediate area surrounding it, and consider which items you actually need instant access to. Printer toner is certainly important, but you will need access to it so occasionally that it can afford to be kept out of the way, rather than taking up ‘prime’ space on or in your desk.

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Use aggregators and organisers on surfaces

This doesn’t necessarily mean going all-out and buying a bespoke commercial desk like one from http://simonkohnfurniture.co.uk/our-work/commercial/reception-areas-and-desks/, but it certainly is an option.

More usually, this means things like desk drawer trays or magnetic blocks to keep small metallic objects from being loose in the bottom of drawers, investing in a more organised charging station to keep your devices and cables in one place, or looking into a corkboard or whiteboard for reminders and note taking.

Keep most-used items close to hand

Like the aforementioned printer toner, move things you need only occasional access to away from your immediately accessible workspace and keep the things you constantly reference close at hand.

If you are stapling documents dozens of times a day, keep a stapler on your desk instead of tossed into a drawer. Regardless of what the objects you use are, look at keeping them on your desk or in your easiest to reach drawers.

Organise your space by function

To find things quickly, organise them by function as much as possible. That can mean one drawer being earmarked for pens, sharpies, and highlighters, and another being for staples, tape, and paperclips, or some other system that makes sense to you.

The benefits of glass door refrigeration

During hygiene inspections of restaurants and other food outlets, the most commonly discovered infringement involves food storage temperatures. Frozen foods should be kept at -22 degrees centigrade ideally, and they should never be allowed to rise again beyond -18 or the food is considered unfit to keep. Temperatures for other perishable goods are less clearly defined because they vary for different foodstuffs, but generally they should be kept around 2 degrees centigrade and never rise to 8.

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It is often difficult to maintain working conditions at temperatures suitable for your workforce and food temperatures required by food hygiene regulations, so having reliable, good-quality refrigerators is essential for any commercial enterprise involving food such as shops, cafes, restaurants, canteens or bars.

Domestic refrigerators are available in many shapes and sizes, from small tabletop fridges designed for a few chilled cans up to deep chest freezers and five- or six-door fridge-freezer combinations. For commercial establishments, the range is even wider, with walk-in freezers for behind the scenes storage or pass-through and multi-door display units especially suited for front of house.

Glass Door Refrigeration available for commercial catering establishments has several advantages over using solid-door units.

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Easier stock control

Glass doors, often combined with specially designed racks that queue replacement items and push them to the front each time one is removed, make monitoring your stock levels much easier. You can see precisely how many are still available and easily reload the products that are selling the fastest.

Self service

Logistically, some businesses depend on customer self-service in order to be economically viable. Glass-doored refrigeration units are essential to enable this, especially when combined with those dispensing racks.

Marketing

It is almost too obvious to point out that your customers are more likely to buy things when they can see that you have them. This is even more true when it comes to introducing new brands or products. Glass-fronted storage units let them simply sell themselves.

At home

Many of the advantages above apply just as well at home, especially if you have a large household to cater for. Not only do glass door refrigerators encourage your dependents to be a little self-catering, they also make it easier for you to keep track of your shopping supplies. Some units can also be a very good-looking addition to your kitchen.

Cornwall is Home to the UK’s Best Fish Restaurant

A Cornish seafood restaurant has been crowned the best in Britain after toppling the previous champion’s five years at the top.

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Good Food Guide

The annual food directory, Good Food Guide, placed Nathan Outlaw, a restaurant named after its chef owner, above L’Enclume of Cumbria, ending its winning streak.

The restaurant located in Port Isaac leads the likes of traditional favourites The Fat Duck, run by Heston Blumenthal, and The Ritz, which continue to feature in the list of the top 50 restaurants in the UK.

The Good Food Guide is published by Waitrose and began ranking the UK’s best restaurants in 1951. Each year, the guide receives thousands of recommendations by the public, which it whittles down to a list. Inspectors for the Guide are then sent to these restaurants, posing as normal customers, to rate their experience.

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The Secrets of Success

Outlaw attributes the success of the restaurant to the tireless efforts of his restaurant team. The 39-year-old launched the restaurant in 2007. It has been awarded two Michelin stars, and it first made the Good Food Guide in 2009, debuting at number 11.

Perhaps this is an indication of the rise in popularity of fish and shellfish in cuisine, which has long been praised for its health benefits in our diet.

The Best of the Rest

Despite falling to number two, L’Enclume has maintained its perfect score of 10. The restaurant is located in the picturesque village of Cartmel in the Lake District and is run by Chef Simon Rogan.

The London restaurant Pollen Street Social, Nottinghamshire restaurant Sat Bains, and Berkshire restaurant The Fat Duck each scored 9, and came in third, fourth and fifth places respectively.

To ensure your own restaurant success, it is vital to have commercial dish washers at your establishment. Choose a supplier such as https://www.247cateringsupplies.co.uk/commercial-warewashers/commercial-dish-washers.

In contrast, a tiny restaurant called Stark, in Broadstairs, Kent, has gained popularity. The restaurant is so tight on space that it is unable to house toilet facilities; instead, diners use the local pub’s lavatory.

Ben Crittenden, Stark’s chef, has been awarded “Chef to Watch” in the Guide. “Chef of the Year” was awarded to Peter Sanchez-Iglesias. He serves cuisine at Bristol restaurant Casamia, which was listed tenth in the Guide.

Business Maintenance and Commercial Pressure Washing Service

Pressure Washing Service for Businesses

The business world is a fierce one, to put it mildly. If you want your business to be a major force, you have to do what you can to keep it competitive. You should aim to make sure that your business is always the best it can be. Appearances count in the business realm, too. If you want to achieve a commercial setting that’s professional, polished and trustworthy, a clean environment is essential. If you want to attain a commercial setting that makes customers feel at ease, cleanliness is critical. Professional commercial pressure washing service can help businesses reach their highest potential.

Pressure Washing Can Simplify the Cleaning Process

Properly cleaning a commercial structure can be a hard job. Diligent scrubbing can only do so much. It often just isn’t enough to get rid of stubborn stains, however. If you want to relieve yourself of the stress of seemingly fruitless scrubbing work, professional pressure washing service can save your sanity. Pressure washing service is efficient. It eliminates impressive levels of lingering grime, debris and dirt, too. If you want to say farewell to those things without even having to get your hands dirty, you need professional pressure cleaning in your life.

Pressure Washing Can Help Keep the Need for Repair Work at Bay

Pressure cleaning can revamp your business and make it appear energized, radiant and fresh. It also has the ability to stop additional building problems. The collection of grime, debris and dirt can bring on mildew and mold. Remember, too, that pressure cleaning can effectively eliminate persistent bird droppings. These droppings are highly acidic and because of that are potential structural damage triggers. If you want to keep problems with mildew, mold and structural damage away, pressure washing is the way to go. It’s important to understand that taking care of mildew, mold and structural damage can often be time-consuming, complicated and costly.

Pressure Washing Can Give Customers More Confidence in Your Business

People tend to question businesses that look dirty and shabby. They often wonder how seriously their owners and managers take them as well. There’s nothing unreasonable about that. If you don’t put time and effort into the appearance of your commercial structure, customers will think that you don’t care about your business in general. If you want to maintain your business well and give it a sense of credibility, a clean look is imperative. If you want to draw customers in, a clean appearance is vital. You should try to find a highly regarded firm that offers commercial pressure cleaning service nearby. Look for a company that has excellent reviews and ratings. Search for one that’s been in business for a while, too.

Tips for Picking the Right Birthday Present for Your Friends

When your friend’s birthday comes around, sometimes you aren’t sure what to do. You want to make it clear to him or her how much you value and appreciate them, but it can be difficult to choose an appropriate gift. You don’t want to spend too much money, which can leave your friend feeling obligated or embarrassed as well as empty your wallet. At the same time, you want to show him or her that you didn’t forget their special day. Here are some tips to help you pick the right birthday present for your friend, no matter what they’re like.

Pick a Gift with Meaning

Adults don’t need their friends to buy them gifts because they can buy their own necessities most of the time. Instead, gifts are a way of showing that you’ve been paying attention to their interests and thinking about them. Get a gift for your friend that fits their favorite hobbies and interests, or choose something that’s a reference to an old joke or story that you share. You can find just about anything online to fit your needs. If your pal loves country fairs, consider cornhole gifts from a trusted provider like Custom Corntoss to give them something memorable.

Go on an Adventure Together

Instead of getting an object, get your friend an experience that they’ll always remember. Go on a trip together at your expense for an hour or a day. Pick something that will be fun to do together, like a tour of wineries or a concert for your favorite band. The memories that you will make together will be more valuable than any single purchase you could make for their birthday.

Share a Meal

One of the best ways to celebrate a friend’s birthday is to take him or her out to dinner, your treat. Choose their favorite restaurant for your celebratory meal. Or, better yet, surprise them with reservations to a popular new spot that they’ve been eager to try.

Tell Your Friend How Your Feel with a Card

If you’re totally unsure what to do for their birthday and don’t want to or can’t buy a gift, just get your pal a card. This will give you a chance to tell him or her how much you care without spending a lot of money or adding to the clutter of their life. You might be surprised by how much someone will appreciate a simple gesture like a birthday card. This is especially true in this day and age where most people only say “Happy Birthday” on Facebook. A heartfelt message will mean much more to them on their birthday.

Why does the liver hurt?

Have you ever woken up in the morning feeling bitter in your mouth? Did you notice yellowing of the tongue, skin, or sclera of the eyes? Do you feel pain in the right hypochondrium? If you give a positive answer to any of these questions, then, apparently, you have problems with the liver. But why does the liver ache?

The liver can be spoiled with alcohol, medications, malnutrition, but it can be restored. Therefore, do not despair immediately if you have found one or more symptoms of liver disease. You can still fix it. Read more

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