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Child’s menu in 6 months

Child's menu

It’s one thing to know about the problems of child nutrition “theoretically” and quite another to face them in practice. How to organize a Child’s menu for 6 months? At what time, in what form and in what quantity should they be offered? These questions often put moms and dads at a dead end. We hope that the sample menus for the grown-up child, the publication of which we begin in this issue, will be the model that will help you make up an individual menu for your Child.

By the age of 6 months, the child has grown considerably, became more active and active. He is interested in objects that fall into his field of vision, carefully scrutinizes them, increasingly produces guttural, singing sounds, repeating them with different intonations. The emotional reactions of the child were much richer: he joyfully smiles at the mother, father, other people who often see, and worries at the sight of strangers, reacts to the intonation of adults. Of course, you are still breastfeeding your baby, but the composition of breast milk can no longer fully satisfy his needs. And this means that it is time to think about lure.

6 months Child’s menu: new dishes

best Child's menu

If a child who is naturally breastfed develops normally, then up to 4 to 6 months he does not need any additional food, including fruit puree and juices. This applies to those children who are breastfeeding are prone to allergies: if the pediatrician does not detect any lack of nutrition in the child for 6 months, then the lure is introduced at regular intervals, taking into account the individual venerability of the products. Read more: Crafts for children 5 years

Children, “artisans” quickly begin to lack the number of substances necessary for normal growth and development. Consequently, a little earlier there is a need for supplementary feeding in children 6 months. Therefore, new products in the form of juices, and then fruit puree are introduced into their diet in about 3.5 – 4 months. Children who receive mixtures made from soy protein or protein hydrolyze (this happens in case of allergy to cow’s milk proteins) before others lack the animal protein. Therefore, in their diet, in 5-5.5 months, meat puree from twice boiled meat is introduced. If intolerance to beef, veal, whose proteins are similar in composition to cow’s milk proteins, it is recommended to use lean pork, horse meat, rabbit meat, turkey or chicken, and baby food containing horse meat or pork. However, these products should be administered carefully to children with allergies, necessarily taking into account inindividualerability. Keep reading

The Child’s menu is 6 months old: a new diet

the Child's menu

At the fifth month of life, the child should be fed not six, but five times a day at intervals of 3.5 hours and a 10-hour night break. The lure is best given at lunch (about 13 hours), and if this is somehow uncomfortable, then in any other feeding, except the first and last. In this case, the child will be easier to get out of the first feeding (at 6 o’clock in the morning), and overeat at night to children is harmful as well as for an adult. Read more: Chicken recipes that you can make with kids

A non-milk product should be offered before breastfeeding or with a milk formula – while the baby is still hungry and the food attracts it. Start with a small volume (a few drops of juice, half a teaspoon of mashed potatoes or porridge). Within 10 – 12 days, gradually bring the amount of food to the desired volume (for meals, this volume is about 150 grams). To the child learned to swallow thick food, to feed him with a spoon must be patiently and cautiously; it is desirable that the first spoon of the baby was soft (for example, silicone).

Give the child at first to get used to one dish and only after that enter in the menu of the child of 6 months another. Introducing a new kind of complementary foods, try first one product, gradually increasing its amount, and then gradually “dilute” this product new. For example, the vegetable lure can start with half a teaspoon of mashed potatoes. Within a week, give the baby only this puree, gradually increasing its volume. After a week, add half a teaspoon of mashed peas to the mashed potatoes. Continue to gradually increase the volume of the mixture from zucchini and peas, etc.

Start lure should be either with cereal or with vegetable mashed potatoes. In cases where the child has signs of rickets, anemia, food allergies, it is advisable to start with vegetable puree. In the puree for children with food allergies, it is necessary to include vegetables only green and white color (zucchini, cabbage, string beans, peas, potatoes). Since the potato has rather high allergenic properties, its quantity should not exceed 20% of the total pure. For the preparation of puree can be used as natural (including frozen) vegetables and canned vegetables for baby food from the above light-colored vegetables. To vegetable, puree is added vegetable oil (sunflower, corn, olive) – preferably refined and deodorized.

The Child’s menu of 6 months with insufficient body weight, as well as children who have frequent regurgitation, can be given a porridge as the first complementary meal. In the diet of healthy children, porridge, as a rule, is introduced after a vegetable. It is better to start with gluten-free milk porridge (buckwheat, corn, rice). In this case, preference should be given to porridge for baby food of industrial production, which are prepared from environmentally friendly raw materials, enriched with vitamins, mineral salts (including iron) and do not require cooking. Even if your child is healthy, he has no signs of an allergic mood and you prefer to cook porridge yourself, up to 8 months, it is advisable not to use whole cow milk for cooking porridge. It can be prepared in breast milk, the mixture that the baby is nurturing, if necessary – on the water. Many porridge of industrial production in their composition already contains milk powder, you can also give them in 5-6 months. In the early days, the porridge is prepared with a 5 percent (5 grams of cereals per 100 grams of liquid): the porridge must be liquid, such that it pours from the spoon. Gradually prepare the porridge thicker. In the ready-made cereal, you can add butter (from 5 months) and 1/4 steep egg yolk (from 6 months).

Children suffering from intolerance to the proteins of cow’s milk, the second lure – dairy-free cereal – is administered from 5 months. This can be buckwheat, corn, rice, oatmeal, barley porridge (an assortment of cereals are selected individually). When purchasing ready-made cereal, pay attention that it does not contain dry cow’s milk. Porridge is prepared on water or on a specialized mixture that the child receives.

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