People do not have another option, how to hide from the hot July heat in the house. You might be able to hide from the sun in the garden or turn on the air conditioner for 24 hours 7 days a week, which will cost a lot of money and will be harmful to the environment. Read these 5 cheap ways to keep your house cool this summer. Read more
Ireland is a popular travel destination for people wanting to explore history and culture. If you wish to buy yourself something memorable from the Emerald Isle or give a gift, there are so many ideas that you’ll be spoiled for choice.
Whisky for friends and family
Ireland is synonymous with whisky, and a gift of one of the country’s famous brands is ideal for a friend. If they have impeccable taste, they will appreciate the grandeur of Ireland’s finest beverages such as Jameson, Tullamore, Wild Geese or Bushmills.
Gifts brought to book for loved ones
Ireland is associated with classic literature, and figures such as James Joyce and Samuel Beckett are known by many scholars around the world. Books such as Ulysses bought from a traditional Irish bookshop make good gifts for the well-read. You can also buy bookmarks illustrated with quotations from many of the great Irish books.
Crystal makes a sparkling gift idea
A piece of quality crystal from either of the popular crystal companies, Galway and Waterford, will be appreciated. Crystal glasses and giftware can be found in various outlets, and they make excellent presents for those who like to display crystal in their home.
Aran sweaters keep out the chill
Aran sweaters are a great gift idea and they’re versatile and comfortable, especially during the winter months. Quality sweaters can be obtained from suppliers such as https://www.shamrockgift.com/aran-sweaters. Chunky, warm and long-lasting, they have recently been modelled by celebrities, which certainly adds to the appeal.
Making music with instrument gifts
Perhaps someone in your family loves music? If so, consider buying a traditional Irish instrument. Musical instruments are perfect souvenirs for children and adults. The bodhrán and whistle are perhaps two of the best-known on the island of Ireland. The Irish bodhrán is created using goatskin and can be heard in action at ceilís, which are traditional Irish get-togethers during which people dance to Irish folk music.
Lovely linen comes in the form of tea towels and aprons
One of the most famous textiles companies is Ulster Weavers which can be found in Northern Ireland. A range of high q-uality linen and textile items are produced by the company, which is well established and respected. From aprons to tea towels and other home wares, Ulster Weavers gifts can be found in most souvenir shops around Ireland.
When it comes to helping your teenager to navigate through life there are a number of things that as parents and carers that we want to ensure we share with them. Having these discussions are not always easy but they are incredibly important in creating a safe space for your teenager, developing a strong bond with them and enabling them to discuss their feelings in an open and honest manner. This has always been the case but is much more important today with the influences of social media and the number of teenagers and young adults that are suffering with anxiety and mental health issues. Here are some of the things that you may want to talk about with your teen: Read more
If you have been struggling to work from home whilst you have children running around under your feet, maybe bow is the time to create a playroom for them. Playrooms are a great way to keep large toys and games, as well as providing your children with an ideal environment to play in, whatever the weather – where they can make as much noise as they like!
The first thing to do is to find the room to add a playroom. The chances are, you don’t have any spare rooms not in use just hanging around, so you are going to have to create a room. Whether you choose to extend or maybe to add a conservatory for use as a playroom, you want to make sure that the room is large enough for kids to play in.
Converting your garage to a playroom is the perfect solution – if your garage is just a junk storage room at the moment, then this is a great way to add a useful room to your home without having to build a whole new extension – a good clear out and new doors such as these from this garage door Swindon based company https://www.upandoverdoorsltd.co.uk/garage-doors/garage-doors-swindon/ are a good start.
Decorate the playroom according to your child’s interests and ages, as well as considering practicality – a wipe clean floor is a much better idea than a carpet for example, but you could add kids playmats which you can easily put in the wash if they get dirty.
Remember the main aim of the room s to create a room where your kids can play and let their imaginations run wild, whilst also being practical and safe.
Whether you work remotely or outside of the house, your home should be a place where you can unwind after a long day. If you are feeling like your home is not as stress free as it could be, here are some things that you can do to make your living area a bit more zen. Read more
Where would we be without trees? We would be in a very unpleasant world indeed. Trees are vital to not just humans but also the entire planet’s species. Simply put, without trees to convert the Carbon Dioxide we breathe out and turn it back into Oxygen then life cannot exist on earth or at least it will be very difficult to do so. Trees are not just carbon converters. They provide warmth, housing, paper and just as importantly they are aesthetically extremely pleasing on the eye.
We have to maintain trees and this is why there are such professionals as a Poole Tree Surgeon who work to ensure they are healthy. It is of no real surprise that in the past we have worshipped trees and even now they are held in great reverence by many cultures in some capacity or other.
So, the next time you are out on a walk take the time to observe the trees, see the shape of the trunk and ponder the decades it took to form. Listen to the wind in it’s leaves as it rustles. They are a great comfort and solace and we should give them the respect they are due.
A game of paintball is not only great fun but has a whole host of health benefits as well. Although considered an extreme sport, paintball is a game suitable for friends and family to play together. Here are some of the many benefits of engaging in a spot of paintballing:
Make your exercise regime more exciting
Whether you don’t have time for the gym or get bored easily, paintball offers an exciting alternative to working out. For those who regularly exercise paintball adds extra variety, keeping the workout fresh and fun. From a physical point of view, it’s good to change up your workout from time to time as doing the same workout becomes less effective over time. Paintball incorporates a full range of movement too, including climbing, running, crawling, ducking and diving. So why not contact a Coach Hire Dorset company such as https://turnerscoaches.co.uk/ and grab your family and friends and head off for a fun day of paintballing.
Lose weight and boost your own immunity
Running around having fun is, of course, great for weight loss. A session of paintballing can be quite intense and the benefits of this include improved sleep and a boosted metabolism. Working out in a moderate to intense fashion is also great for releasing endorphins, lifting the mood and helping to combat stress. Burning calories on a regular basis is also beneficial for lowering the risks of heart disease, depression and blood pressure. Weight loss and immunity
The fast-paced nature of modern life means most of us build up stress without even realising. Stress can have a highly detrimental effect on both mental and physical health. Playing paintball is the perfect way to release vent up anger, stress and negative energy. The endorphins that get released during the game help to eliminate those anxious feelings and bring a greater sense of calm.
Focus on teamwork and leadership
Paintball is essentially a team game where teams compete against each other to fulfil an objective. The team ideally needs a strategy and all players working together. This is the part of paintballing that encourages team spirit. However, paintball can also be used to home leadership skills. A tense stand-off or a team in need of a morale boost will benefit from that one person who can bring the team together and find a way forward. It is a great self-confidence booster for many players.
Last but not least, paintball is always growing in popularity because it’s a ton of fun. Not only does it help people maintain their weight and improves team building but it’s entertaining and gives players an adrenaline rush like nothing else. Running around shooting other players with dye pellets is the perfect stress-busting therapy for adults and big kids alike. There’s laughter, adrenaline, excitement and the perfect group activity to play with family, friends or colleagues.
With the kids being off school for the foreseeable future, and with nowhere to go with them many parents are probably tearing their hair out by now! These difficult times call for drastic measures and getting the kids to run off some steam is an important thing to do whilst we are all cooped up indoors. Here are a few ways you can keep them busy…
Back Garden Sports – If you have a garden you don’t need a huge amount of room – set up a basketball hoop and have a shootout (if you do get a ball to the window, contact https://www.nanduglass.co.uk/) set up outdoor PE – a skipping rope for example, is good for this, and if you have a patio draw some chalk games like traditional hopscotch.
Arts and Crafts – Arts and crafts are a great way for kids to spend time enjoying their creative side and you can even use it as a way to help out people who may be feeling a little lonely. Get your kids to make cards for elderly neighbours to brighten their day, or cheerful signs to stick in the window to raise a smile from passers-by.
Reading – This is a great time to enjoy books – in our usual busy lives it is a sad truth that books often lay forgotten, but in these troubled times, engaging children with books can help transport them to another world and raise their spirits at what is a difficult period of adjustment.
Working in a School or College is exciting, rewarding and provides a different challenge every day. The children and young adults that attend your Educational place of work are vulnerable, bright, intelligent and relying on you and your colleagues to educate them and keep them safe. All Schools and Colleges must have a policy in place regarding Health, Safety and Security so that they can respond quickly to any incident. Alongside a Safeguarding policy any security plan must compliment and run coherently so that all students are fully protected from threats, abuse and danger. Recording all visitors to your School or College can be a time consuming, arduous and tedious role. There is however an easy way to keep these details safe and secure apart from manually writing them down into a visitor log book. There are several different companies that can provide a Visitor Management System such as https://www.ofec.co.uk/web-and-software-development-services/digital-visitors-and-staff-signing-in-book.aspx
From the Queen, to famous footballers, the Prime minister, the Pope, pantomime troupes and science shows everybody has to be recorded and signed in securely.
From Infants to Juniors, to Secondary and on to College young people love to have visitors to their place of education. The change from the normal daily school routine is anticipated and enjoyed. The buzz of excitement that visitors bring creates a new sense of anticipation to a lesson and the class are eager to learn from their new “teachers”.
There is not much in life that’s more stressful than moving home, from the countless hours wrapping delicate china and glass to the sorting boxes when you actually arrive at the new property. The long hours of cleaning, packing, chasing up Solicitors and movers as well as chivvying up the other members of your household can be arduous to say the least. How can you possibly make this laborious process bearable or even fun? Strangely the answer is actually quite simple! MUSIC! Up beat tunes played about moving away, saying goodbye to old friends and making new ones can make your moving days happier and put a pep in your step.
“Hit the road Jack” by Ray Charles is certainly an up beat melody that will get your feet tapping and most people will now the chorus even if they don’t know the verse.
“Move it on up” by Curtis Mayfield is another favourite sing along song that can jolly along the packing, sorting and cleaning process.
The classic all-time favourite songs like “Homeward bound” by Simon and Garfunkel and “Leaving on a jet plane” by John Denver are definitely tunes that everybody, young or old can sing along to. If you are taking the plunge and moving house then make sure you talk to the experts such as http://www.tgres.co.uk/ and do your homework search several websites and browse Estate Agents Gloucester and other desirable areas.
Moving home doesn’t have to be stressful, put the music on loud and sing-a-long, have some fun.