Looking for information on the meaning of the word “misophonia” and the characteristics of this disorder? Discover with us everything you need to know: the tests to diagnose it, the causes, the cure and the remedies to heal. Read more
Sclerosis bites are a medical treatment used to eliminate and treat varicose veins. Varicose veins are the dilation of the veins in which the blood flows in the opposite direction and in a slow way.
Most women are suffering from it, and in most cases this problem is inherited by a family member. Today, varicose veins can be treated with sclerotherapy, which in many cases is effective and often resolves the problem.
In this article we want to explain what the sclerosis bites are, how they work, what are the advantages and disadvantages and possible contraindications. Read more
Baby, elderly and chronic sufferers are the most at risk. The Ministry of Health’s guidelines to avoid seasonal maladies and to avoid unpleasant surprises for chronic illnesses.
We have the decalogue to defend us from the excessive cold. For a few days, the glacial cold is affecting, especially in the low temperatures, in addition to increasing the incidence of influenza syndromes, may worsen the symptoms of patients suffering from chronic diseases affecting respiratory, cardiovascular and musculoskeletal. Read more
Cocoa, tomatoes and dried fruits are just some of the foods that have a greater concentration of metal.
It is one of the countries with the highest concentration of people suffering from nickel allergy. This type of metal is present in high concentrations in foods that, if used regularly, cause symptoms such as abdominal swelling, gastritis, and malaise in general. Read more
Often, among the people I attend or in the groups I follow on Facebook, I hear about intolerances of various kinds. Unfortunately, I belong to this category as well. For several years, my body does not tolerate several substances. It reacts to chemicals (drugs, tricks, perfumes …) and certain foods in the most disparate ways: headaches, coughs, retrograde mucus, cystitis, joint pain, stiffness or muscular weakness, tachycardia, itching, swelling, acne, eczema, hemorrhoids …
If you are reading this article is because most likely also happens to you, so if, like me, the exams do not detect any specific allergy, what are these reactions?
There is not much clarity on the subject. Doctors then use the term “intolerance” only for lactose and gluten, Everything else does not even take it into consideration … or at least that’s what I saw doing about me. Read more
Have you ever woken up in the morning feeling bitter in your mouth? Did you notice yellowing of the tongue, skin, or sclera of the eyes? Do you feel pain in the right hypochondrium? If you give a positive answer to any of these questions, then, apparently, you have problems with the liver. But why does the liver ache?
The liver can be spoiled with alcohol, medications, malnutrition, but it can be restored. Therefore, do not despair immediately if you have found one or more symptoms of liver disease. You can still fix it. Read more
A case of chronic fatigue syndrome (or CFS) is defined by the following conditions: chronic persistent fatigue for at least six months will not alleviated by rest, which exacerbates with little effort and that causes a reduction in previous levels of occupational, social activities or personal.
In order to be diagnosed with CFS it requires that the patient has four or more of the following symptoms for at least six months in a year: severe disorders of memory and concentration, sore throat, pain in the cervical lymph glands and axillary, aching muscles and joints without inflammation or swelling of the same, headache of a type different from that optionally present in the past, a non-restorative sleep, weakness post exercise that lasts for at least 24 hours. Read more
Memory plays a very important role in your health. Ensure that your memory capacity will remain strong in the future by learning as much as possible now on how to strengthen your brain and recall. This article will show you some information that can help you improve your memory, step by step. Do what you can to continuously learn, as this is what keeps you from forgetting everything.
There is a ton of information you should learn and keep in mind, and it will help you study at a lot of different places. Doing this will allow you to dissociate what you’re learning from where you are, making it easier to recall wherever you are. You will make the information something you will remember forever if you make a conscious effort to study in a variety of places.
A healthy exercise routine can help you stay on top of your memory. As you exercise, more blood and more oxygen flow to your brain to keep it healthy. Keeping your body healthy will keep your brain healthy, and keeping your brain healthy will keep your memory healthy. Exercise is also a good way to prevent diabetes and other conditions that can negatively affect your memory.
Try to get more quality sleep time. You may not be aware of this, but sleep plays an important role in your memory function. If you are tired, you are going to have trouble remembering things. Try getting more sleep to improve your memory.
If studying of any kind is a common activity for you, then one tactic you can do to boost your memory is to change your studying location and environment. A change of environment refreshes the mind, and makes long-term memory more effective. Your brain is programmed to become more alert when something new is going on, and an alert brain is better at forming memories.
Spend a moment to establish a relation between the information you are attempting to put to memory to some already established knowledge. Building these ties helps you commit the new ideas to the long-term memory. Memory thrives on this process of relating a new bit of knowledge to one already secured. In addition, you can try natural supplement Phenylethylamine (PEA), which will enhance your learning capacities. It is used to improve cognition and assist with the intake of information.
Memory loss is one of the most tragic things that happens to the aging mind. Taking prescription medication can effectively preserve memory function, especially for those who suffer from severe problems like dementia.
Teaching information to others can help you remember it better. As an example, if the details about teaching one of your grandchildren how to swim are becoming fuzzy, it helps to tell as many people as you can about the event. This way, you can, and will, reinforce this in your mind, and make it far more difficult to forget.
It is possible to make your brain exercise in order to achieve better memory. Now that you were provided the information about memory that you need, start encouraging your brain. Apply the information that you have learned to your everyday life, and you will be mentally strong for a very long time.
Three peoples of 10 snore, but among the over-sixties it does 60 percent of men and 40 percent of women: almost an army of people sleeping loudly and forcing the innocent vigil as unfortunate spouses.
Why do you snore? When we sleep all the muscles relax, including those that keep the airway open. In particular, it lowers the soft palate and the tongue lies back against the pharynx. In this way, the air passage is obstructed, the flow velocity increases, the soft palate vibrates and precisely.
Several factors, however, predispose or aggravate snoring, for example …
- All diseases that can obstruct the airway, even nasal: enlarged tonsils, adenoids, deviated nasal septum, allergies, cancer …
- Obesity (fat accumulation around the throat makes it even more difficult air passage)
- Age (with the subsequent relaxation of the tissues)
- Alcohol and the use of sleeping pills that in addition to the nervous system, also relaxes the muscles …
- The anatomy of the jaw, etc …
The human body is mostly made up of water and, for this reason; this precious liquid is an indispensable source from which to draw, to keep the body healthy. These benefits are also taking on water when it is hot.
Just think of how it is precisely the hot water, which is used to make tea or hot coffee, the food that is consumed to wake up, just got out of bed in the morning. It is the Ayurvedic medicine to assert that water is better to take it at higher temperatures, contrary to what usually happens. In fact, when the liquid has been heated, it is able to go to aid digestion, reduce metabolic wastes, but it could also have positive effects on our immune system.
The Dr. Stella Metsovas, clinical nutritionist and media health expert in food science and nutrition, says how to drink in the morning, hot water and lemon, as with the tea, will lead to the reduction of free radicals in the body.
On the contrary, in fact, the cold water, not rich in minerals, is not going to help digestion, to the point that Dr. Metsovas advises against the consumption at least 20 minutes before you start eating. Read more