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Simple and Fun Birthday Venue Ideas for Your Child’s Next Birthday Bash

The idea of celebrating the day you were born is pretty ancient. There is evidence of this day being celebrated in Roman times. A birthday is a milestone for anyone, especially kids. This is one reason why they expect so much on this special day. You could try to plan a birthday party at home, but that can be time-consuming, so perhaps you should consider birthday party venues like some of the following.

Skate Park

One idea is to take your kid to a skate park if he or she is interested in this sport. It is a fun way to celebrate a birthday, and your child’s friends can easily join in the fun. Surely, your kid will appreciate you taking an active role in his or her love for skating.

Laser Tag

The likelihood of a child not enjoying a game of tag is low, and it gets even lower when talking about laser tag. This game combines tag with some of the factors that make action games so fun. Your child’s friends are going appreciate the game, and you will not have to worry about all the fun messing up your home.

Pizza Time

Food is one of the most important things you need to cover. Not many people want to slave over an oven all day just for a party, which is the reason going to a location that can serve a large number of people is ideal. One of the safest types of foods that most kids love is pizza. This food is not too messy, and it should make the kids full, which can prevent you from buying more food later on.

Bowling Fun

You probably thought of the games your child might love, but have you considered bowling. Bowling may not be the first thing that pops into your mind, but that might be why it is perfect. It is an exciting game that can be played in groups. This makes bowling a pretty good option, especially if you find great deals, so make sure you consider it. Andybspringfield.com is one place you can check out.

Indoor Pool

Another interesting and fun venue that you might want to consider is an indoor pool. You can rent these pools for the entire group, and they can have the time of their lives swimming around. You might want to consider a few pool games, such as Marco Polo or pool volleyball just to name a few. Of course, you want to make sure that you have enough help to supervise the kids as they play.

These are just a few venue ideas that may make this next birthday a big hit. Be sure to consider what your kid loves, too, as this should help guide your choices.

5 rules to get out of the couch and start training

start training

Healthy man in healthy body. One of the most wicked, there is so much to become really boring and useless. Also because, as is often the case, the fame of said nothing has to do with the success of the practice. Though the Latins have already understood how the brain draws enormous benefits from regular practice of physical activity, modern medicine has largely snapped exercise as a form of enhancing body and mind skills. Read more

What Are the Signs of Child Abuse That I Should Know?

As parents, we worry about our children, from the little things like convincing them to eat well, clean their teeth, and do their homework to bigger decisions like which school to go to, how to stay safe online and supporting them as they decide on a career path. But we also have those worries in the back of our mind: what if someone hurt or abused our kids? It’s every parent’s nightmare.

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The number of reported cases of child abuse has been rising, but that could because of an increase in awareness of abuse and more sympathetic official responses to abuse reports, meaning that more victims speak up.

With the sex offenders’ register and official disclosure checks there are more safeguards against those convicted of offences against children being able to access children.

Even smaller companies and individuals can apply for a criminal record check or disclosure documents via companies such as http://www.carecheck.co.uk/criminal-record-checks-for-individuals/.

The NSPCC estimates around 58000 children were in need of protection against abuse in 2016.

Although abuse may not be affecting as many children as media portrayals might imply, it’s devastating to the children involved, and as adults it’s important to know the signs of possible abuse so you can step in.

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Signs of Possible Physical Abuse

– Injuries for which the child has either no or an odd explanation for or that are in an odd position on the body, as well as any bruises, bites or fractures.

– Children being reluctant to change clothing or get undressed for swimming or sports.

Signs of Possible Sexual Abuse

– Inappropriate interest in or knowledge of sexual matters or sex itself.

– Repeated urinary infections or unexplained stomach pains.

– Very disturbed sleep and nightmares, especially if they involve any kind of sexual connotations.

– Eating disorders, such as bulimia or anorexia.

Signs of Possible Emotional Abuse or Neglect

– Depression or sudden mood changes or if a child suddenly develops an obsession or phobia.

– A sudden drop in their school work achievements or lack of concentration.

– Attention-seeking, running away, stealing or lying. Developing high levels of aggression or cruelty to those around them.

– Being dirty or smelly or with unwashed or unbrushed hair, as well as wearing dirty or badly fitting clothes.

– Frequently left alone or unsupervised.

BBC to Invest in British-made Children’s TV Shows

The BBC is to reinvent its service for the next generation, investing a further £34m over the next three years.

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Investment

The reasons for this is that British children’s programmes have been in decline for the past ten years, with ITV output reducing from 424 hours in 1998 to just 64 in 2013. The younger generation consumes content primarily online, which differs from previous generations, so a new system has to be adopted. The money will come from reinvestment across the BBC, increasing the children’s programme budget from £110m to £124.4 by 2019-20, with a commitment to spend a quarter of that online. The aim is to keep in pace with children using digital devices, therefore £31.4m will be spent on producing video, live online programme extensions, blogs, podcasts, quizzes and apps. The overwhelming majority will be spent on CBeebies and CBBC.

New Technologies

The BBC are exploring how new technologies can enhance how consumers access services and discover new content. Unless they want more of our culture shaped and defined by the rise of American companies such as Netflix and Amazon, the BBC needs to invest in British content, particularly for the younger generation. If they wish to remain at the cutting edge they need to develop new technologies in virtual reality, voice activation and artificial intelligence.

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Manchester

This announcement is good news for Greater Manchester’s creative and digital industries because BBC Children is based in Salford Quays next to the MediaCityUK campus. The University of Salford works closely with the BBC and is excited that there will be investment in their area of expertise.

As a population, where would we be without our television screens and up to date aerials? Companies like Tewkesbury TV aerial installation http://steveunettaerials.co.uk/services/satellite-repair-installation-gloucester/ keep us connected to the multitude of channels available.

Ofcom report that only £77m was spent on first-run British children’s programmes in 2015, against £140m ten years before. Channel 5 fell from 353 hours to 30, and Channel four has fallen from 49 hours to zero. The BBC is responsible for 97% of first-run British children’s programming. Ofcom have now taken over governance of the BBC and have stated that CBBC needs to broadcast a minimum of 400 hours and CBeebies at least 100 hours of new commissioned British programming next year.

The 5 rules to protect you from harm of street food

street food

A simple handbook to resist the temptation of the “street” food and preserve your good eating habits. It is no coincidence that countries where it is overweight that is more prevalent are also those with a larger number of fast food and poor quality restaurants on every corner.

Just to walk around cities like New York, London or Hamburg to realize the widespread distribution of fat is that opportunities to fill his belly spending very little. Hot dogs, hamburgers, donuts, sausages, chips, cakes, ice cream, cappuccino, rolls, chai latte, pizzas of all kinds have become an integral part of the street furniture and large cities are in the streets, in shopping malls, stations, at airports, in essence anywhere there is a sufficient flow of potential consumers. Read more

Should I Allow My Child to Play Rugby?

Many parents struggle to get their children to exercise on a regular basis. The idea of them having fun on the football or rugby pitch seems far preferable to them staying inside texting. But recent reports, including one in the BMJ from a paediatric neurosurgeon describing some typical rugby injuries, may change that. Let’s face it: as parents it is hard not to cover them up in bubble wrap!

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The Problem

As both a consultant and a rugby parent himself, Michael Carter argues from both corners. From his vast experience he argues that children are just as at risk of injury as adult players. The problems occur when children or those in their early teens play together in a squad. There is generally a lack of skill and the knowledge to avoid injury, not to mention very big height and weight differences within the whole squad. Larger kids can easily squash the smaller ones when tackling. Furthermore, the nature of the game itself sees players encouraged to continue playing despite injury. While this is a great way to toughen players up, it does mean some injuries, particularly things like concussion, can be overlooked, with the potential for lasting damage to occur.

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So What Is the Solution?

How can parents achieve the right balance? Reliable data for injury frequency and severity in rugby kids is difficult to find. However, a careful review of fifteen studies found that per 1000 match hours there were from 27.5 to 129.8 injuries which required medical attention, with 3.3 per 1000 hours for concussion. This is a wide variation but is a result of the different ways data as collected in each study.

Despite this data, there are things which can be done to prevent injury and minimise the danger on the field. Firstly, ensure that coaches are trained in first aid and that students wear the correct safety equipment.

Teaching players the skills they need to avoid injury and building their strength through careful training are also very important. For training advice, watch a rugby drill video such as https://www.sportplan.net/drills/Rugby/.

As with any type of sport, injuries can occur. However, through careful management children can have a fantastic time on the rugby field and need not worry that they are going to get hurt.

Chicken recipes that you can make with kids

Chicken is always popular with kids, and if they can help to make the recipe with you, it tastes even better. Here are a few chicken recipes that are ideal for getting children interested in cooking.

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Chicken burgers

Sauté chopped onion, pepper and celery in a little oil then allow to cool. Place in a large bowl with the minced chicken and let the kids mix it well together. Season with salt and pepper, before the children shape the mixture into separate burgers and press firmly. The burgers can then be fried in a little oil until they are nicely browned and the chicken is cooked through. This should take about eight minutes each side, but if you want to introduce a little science here, use a thermometer to check that the internal temperature of the burger has reached 75°C. According to the NHS website, you can also check the meat is not pink and the juices are running clear.

Chicken with couscous and orange

Let the kids shred a rotisserie chicken and combine it with pistachios, chopped mint, chopped oranges, olive oil and red wine vinegar. The mixture can then be combined with cooked couscous.

Peanut crusted chicken fingers

This is one of the most popular online chicken recipes, and kids will enjoy flattening chicken breasts between two sheets of kitchen paper using a meat mallet. When the fillets have been flattened, marinade them in a mixture of buttermilk, paprika, mustard, sugar, salt and white pepper for 30 minutes. Cut chicken into fingers, dip in egg and then into a mixture of breadcrumbs and chopped peanuts before baking in a hot oven for 20 to 30 minutes.

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Chicken meatballs

Many people prefer to use chicken thighs for this recipe, as they contain more fat than breasts. Place the chicken in a food processor with grated parmesan cheese, breadcrumbs and oregano. Add egg and season with salt and pepper. Process until all the ingredients are combined, before getting the kids to shape them into balls. They can be oven baked and served in tomato sauce with rice or spaghetti. You can find many more chicken recipes on sites such as http://food-tales.com/food-recipes/chicken/.

Cooking with kids is a great way to introduce them to new foods and develop their culinary skills. Start with these recipes and enjoy!

The 11 best exercises for strong arms

exercises for strong arms

If you are not used to carry out physical activity, it is good that, to strengthen the arms, are proceeding a little at a time. Start with a few repetitions and low weight, then gradually increasing them.

In addition to the aesthetic aspect and wanting to keep fit, toning the arms, we will improve our daily lives. We can lift heavy objects without problems or feel pain whenever we carry out certain activities.

This article will talk about the best exercises to strengthen your arms. You can make them at home or in the gym. Read more

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